Worlds #1 In Motion Brain Training System

I CAN HELP YOU CHANGE YOUR LIFE

mind coach and creator of
change your life

USING A NEW REVOLUTIONARY TECHNIQUE IN THE UK, BASED ON NEUROSCIENCE 

Here to bring about positive change through effective neurological therapy. Coaching you into getting the results you need where we will work together in order to achieve that, safely and proficiently with long lasting changes so you get the life you want.

I Can HELP you BE the best version of yourself

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Havening

Havening is a powerful yet gentle technique that has been developed to create a ‘safe’ haven in a therapeutic setting to help release an encoded traumatic memory or a deep rooted emotion safely and quickly.

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Hypnotherapy

The brain is made up of the conscious and subconscious mind. Hypnotherapy works on the subconscious mind where you will feel relaxed and calm and ready to bring about the positive changes in your life.

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NLP - Neuro-Linguistic Programming

People believe that change is very difficult to achieve, but change can be brought about very easily and quickly all it takes is the desire to do it. How-ever it’s maintaining the lasting changes that takes more time and practice.

I have made a point of training with the leaders in my field. I am a qualified Hypnotherapist/Psychotherapist, NLP Master Practitioner and Having Practitioner listed on Havening.org. Specialist in Trauma, Addiction, and Sports Performance.

I am fully insured and accreditted with professional bodies and abide by their code of ethics.

FIND OUT MORE ABOUT THE TECHNIQUES I USE

I CAN HELP YOU WITH

Addiction

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Have you wanted to give up smoking but felt you couldn’t break the habit? 

Addicted to alcohol? It can have a very temporary positive impact on our mood, but in the long term it can cause big problems for our mental health.

Anxiety

Karen Thomas Web photos techniques

We all experience feelings of anxiety, worry and fear from time to time. These are normal responses to certain situations.

Overcoming Trauma

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Havening can change the way a traumatic memory is held biologically, allowing that memory to become insignificant enough to strange the structure and the way it is held so when you think about it.

Sports Performance

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Are fears holding you back such as dropping the ball, fear of missing a goal or shot, or just not feeling good enough to be picked for the team? Maybe you want to relax more, feel more focused or in control?

karen thomas mind coach

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