Karen Thomas Mind Coach
Expertise
A Different Kind of Therapy
“The first step is always the hardest, the step of decision. You want change but do not want it to be a long drawn out process where it’s never ending? Well let me help you”
My approach
My approach at Change Your life is to coach you into getting the results you need where we will work together in order to achieve that, safely and proficiently with long lasting changes so you get the life you want.
Perhaps you have been wanting to make changes for some time but somehow felt too busy, got side tracked or weren’t ready?
As a qualified Hypnotherapist and certified practitioner in Havening and a master practitioner in NLP, I use a blend of therapies that work with the psychological and neurological aspects of the brain, to enable you to make changes for long lasting results.
Understanding Trauma
My approach is to get you the changes you need and want, fast, effectively and safely, with a laid back style where we are in it together. Whether you are looking to quit smoking, lose weight, reduce stress, manage anger or simply change your habits, my mission is simple… to expertly help, guide and support you to make those changes.
Using a unique integrated blend of advanced NLP, Hypnotherapy and Havening techniques, you’ll make simple, rapid and powerful changes, meaning you can get on with living your life to its fullest.