“Karen has been helping me over the last couple of months to deal with a severe Needle phobia. I am recently pregnant and the thought of having blood tests has made it an unsettling time for me. Through Karen’s help with Havening and hypnotherapy, I was able to have my first blood test recently, which is something I never imagined possible just a few months ago. As well as taking steps to address my phobia, I also find that I am feeling more relaxed in day-to-day life and I am sleeping better. I can’t thank Karen enough for what she has done for me, and the kindness she has shown me throughout.”  

March 2020